וַיֹּ֥אמֶר אֱלֹהִ֖ים יְהִ֣י אֹ֑ור וַֽיְהִי־אֹֽור
God said, “Let there be light”; and there was light.
Shalom!
You are invited to a sound bath with Adrian DiMatteo (מַלְאָך “Messenger”) on Monday, August 4th from 7:30-9:30 in Suffern, NY (the exact address and details will be sent after registration closer to the date). Space is limited, so please RSVP and let us know if you are inviting anyone else.
A sound bath is a guided meditation designed to help you access deep inner awareness, conscious relaxation, and emotional release.
This sound bath will resonate with the energy of Tisha B'av, where we break out of limited consciousness and find greater unity with the divine. The sacrifice of fasting prepares the mind, body and soul for the deep inner work of sound healing and meditation. Tisha B’av teaches us that sometimes, in order to be made whole again, we must first be broken.
Experience the power of sound as a tool for mental, physical, and spiritual attunement. Aromatherapy, sacred songs and musical instruments are used to facilitate a guided meditation through which participants can access deep states of consciousness, inner peace, and healing. Singing bowls, gongs, flutes, crystal instruments, drums, guitars, and a range of other tools are used throughout the journey. Vibrations and overtones produced by these powerful instruments can be felt throughout the body. Sound baths hold space for deep relaxation, emotional release, and setting intentions for the future. Please bring a Yoga mat and blanket for comfort as we will be sitting and lying down.