Ep. 5 - Guided Sound Meditation
Runtime: 1 hr 9 min
Learning to facilitate a sound bath is one of the most important skills you develop through this course. There are many ways to do it, depending on your instrument collection, vocal training, spiritual background and overall approach to this craft. In this episode, Adrian masterfully demonstrates how to use a wide variety of instruments to create a sound journey designed to take participants on a profound inner meditation. Whether you watch the episode to observe how he uses instruments, or lie down and close your eyes to relax and receive the experience as a sound bath participant, there is lots to be gained from studying this full-length, uninterrupted demonstration.
What we'll cover:
— How to Introduce a Sound Bath
— Yoga Nidra (Conscious Relaxation)
— Inspiration for Instrument Combinations
— Hour-long Sound Bath Demonstration
Runtime: 1 hr 9 min
Learning to facilitate a sound bath is one of the most important skills you develop through this course. There are many ways to do it, depending on your instrument collection, vocal training, spiritual background and overall approach to this craft. In this episode, Adrian masterfully demonstrates how to use a wide variety of instruments to create a sound journey designed to take participants on a profound inner meditation. Whether you watch the episode to observe how he uses instruments, or lie down and close your eyes to relax and receive the experience as a sound bath participant, there is lots to be gained from studying this full-length, uninterrupted demonstration.
What we'll cover:
— How to Introduce a Sound Bath
— Yoga Nidra (Conscious Relaxation)
— Inspiration for Instrument Combinations
— Hour-long Sound Bath Demonstration