Stay after Happy Hour & a Half or join us at 7:30pm as Cassie & Adrian guide an extended savasana, relaxation, and sound meditation.
This 90-minute experience invites us to shift from movement toward stillness, settling into the body and experiencing sound through deep rest and listening.
Stay after Happy Hour & a Half or join us at 7:30pm as Cassie & Adrian guide an extended savasana, relaxation, and sound meditation.
This 90-minute experience invites us to shift from movement toward stillness, settling into the body and experiencing sound through deep rest and listening.